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Allergy/Hayfever

Read our latest Guide to Allergies for more information


An allergy is a faulty or inappropriately vigorous reaction by the body’s immune system. When working normally, the immune system will defend the body against infection by producing special proteins called antibodies to inactivate invading micro-organisms or foreign particles (antigens).

In people with allergies, the immune system causes a similar reaction to substances like pollen, housedust mites, mould spores, peanuts or egg whites, which it ‘thinks’ is an ‘attacker: these are actually harmless to most of us. Any substance that causes this kind of reaction is known as an allergen. People who develop allergies are described as being ‘hypersensitive’ to a particular allergen.

People who are hypersensitive can develop allergies to a range of substances, but may eventually grow-out of their allergy. Although hypersensitivity can be passed on genetically, specific allergies may differ between family members and some members of the family may never develop an allergy.

When someone has an allergic reaction their body will release histamine. It is directly responsible for most of the local symptoms of allergy: itching, red eyes, nose and skin; constriction of the airways due to swelling and inflammation of the lining of the nasal cavities and the lungs.

A more serious – but very rare - type of allergic reaction in which breathing is restricted and the heart may stop is known as anaphylaxis or anaphylactic shock. People known to be at risk must see their GP for advice and treatment and carry a pack of emergency medicines at all times.

 
Hayfever (seasonal allergic rhinitis)
 
Condition Hayfever (seasonal allergic rhinitis)
Symptoms Itching sensation in the nose; streaming or watery secretions from the eyes and nose; sneezing; congestion; itching and redness of the eyes.
There may also be intense itching in the back of the throat, caused by drainage of allergens in fluid from the nose and in the ears.
Hayfever sufferers who are badly affected may also develop asthma symptoms at the peak of the season as the two conditions are linked.
OTC Treatment NB: If you have seasonal symptoms every year it would be advisable to start treatment in advance of the pollen season to help keep your symptoms to a minimum once it starts.
Symptom relief:
- Antihistamines and decongestants.
Antihistamines are usually given in the form of tablets for hayfever. These can take between half an hour and several hours from the first dose to reach effective concentrations in the blood and the affected tissues of the eyes and nose.
Some antihistamines can cause drowsiness (e.g. chlorpheniramine, chlorphenamine, diphenhydramine and promethazine.) important if you are considering driving or operating machinery. This is made worse by drinking alcohol which should be avoided.. Other antihistamines have been developed to avoid this effect. These include acrivastine, cetrizine and loratadine. These usually work within half an hour.
Symptom prevention:
- Nasal steroids
- Sodium cromoglycate eye drops.
Nasal steroids can be used for relief and prevention. OTC corticosteroid nasal sprays are not generally recommended for people under 18 years of age.
(If you have asthma you should check with your GP that you’re not already taking corticosteroids)
NB: Some hayfever treatments are not recommended for children aged less than 12 years. Children under 2 years should always be referred to a GP.
For OTC products, read Allergy/Hayfever
Other self-help

The most effective way of avoiding the symptoms of hayfever is to avoid the pollen. If you’re prone to hayfever it may help to stay indoors, if possible, with the building or car windows closed.
Good air conditioning or air filters can remove 99% of pollen particles from the air.
Pollen counts are highest in the early morning and late evening and even precautions taken at these times can help.
If staying indoors is not practical, you would benefit from avoiding grassy fields and parks. Also avoid picking fruit or flowers and stay away from newly mown grass. It is helpful to wear sunglasses, even on dull days, and to avoid touching animals that may have picked up pollen on their coats.

Other information

Up to 12 million people in the UK suffer from hayfever each year. Children and young adults are the most commonly affected, although some people over the age of thirty continue to suffer from hayfever.
Hayfever mostly occurs between May and August and is at its worst in June and July when grass and tree pollens are at peak levels.
The nature and severity of hayfever symptoms vary, but tend to be related to the daily pollen count.
Some external factors can make hayfever worse, such as cigarette smoke, temperature changes, perfume, aerosols, some insecticides and pollution such as fumes and smog.
If someone with hayfever symptoms suddenly begins to have serious breathing difficulties, along with swelling of the mouth, tongue or throat, or deep eye pain, they should be referred for emergency treatment at once. These symptoms may indicate the start of anaphylactic shock.
Antihistamines rapidly improve symptoms in over 70% of hayfever cases, being effective in relieving the itching of eyes, nose and throat, sneezing and nasal secretions. Antihistamines, however, have less effect on nasal congestion.

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Perennial allergic rhinitis
 
Condition Perennial allergic rhinitis
Symptoms

Itching sensation in the nose; sneezing and congestion.
There may also be intense itching in the back of the throat, caused by drainage of allergens in fluid from the nose and in the ears.

OTC Treatment

- Antihistamines to reduce the itching and sneezing and to help dry the runny nose.
- Nasal sprays containing a corticosteroid or sodium cromoglicate can be used to prevent and alleviate symptoms. However, as long-term treatment will be necessary, the use of corticosteroids is best initiated by a GP.
For OTC products, read All allergy/Hayfever Symptoms

Other self-help

If you are aware of the source of your hypersensitivity, try to avoid the allergen.

Other information Different allergens can cause hayfever-like symptoms all year round, e.g. mould spores, housedust mites and animal dander.
The eyes are not affected in perrenial allergic rhinitis.
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Allergic conjunctivitis
 
Condition Allergic conjunctivitis
Symptoms Eyes swell and become red, itchy and watery.
OTC Treatment

- Various eye drops and nasal sprays that include antihistamines such as antazoline, azelastine and levocabastine.
For OTC products, read All allergy/Hayfever Symptoms

Other information

Before using OTC products, check with your doctor that symptoms are actually being caused by an allergy.
If you suffer from asthma you may need advice from your GP about appropriate treatment.

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Insect bites
 
Condition Insect bites
Symptoms Inflammation and/or itching where the skin has been bitten.
Some people may experience a large, painful inflammation of the skin and the soft tissue underneath it.
OTC Treatment

- A thin layer of cream, lotion or spray preparation containing an antihistamine and/or a local anaesthetic should be applied to the site of the bite. The antihistamine reduces the inflammatory response and relieves itching. A local anaesthetic reduces any pain.
- Other soothing products that reduce itching (called antipruritics) can also be used.
- Products containing hydrocortisone can also be used to bring down the swelling and inflammation.
- If you have several bites that are causing itching over a large area you may want to take antihistamine tablets. The older antihistamines also have a sedative effect and will help people with severe itching to sleep.

Other information

Biting insects like mosquitoes and midges, feed off human blood. When they land on their prey they inject a local anaesthetic into the skin to prevent the bite being felt. They then inject an anticoagulant which prevents the blood clotting whilst they are feeding. These substances will be recognised as '‘foreign’ by the body and an immune response will occur.

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Insect stings
 
Condition Insect stings
Symptoms Pain and local inflammation of the skin.
If a person has become sensitised to the toxins found in a bee or wasp sting there is a possibility that they might experience an anaphylactic shock. Symptoms of this are: a widespread blotchy rash; puffy face and eyes; difficulty in breathing and rapid pulse. This requires urgent medical help.
OTC Treatment

- A thin layer of cream, lotion or spray preparation containing an antihistamine and/or a local anaesthetic should be applied to the site of the sting. The antihistamine reduces the inflammatory response and relieves itching. A local anaesthetic reduces any pain.
- Other soothing products that reduce itching (called antipruritics) can also be used.
- Hydrocortisone can also be used to bring down the swelling and inflammation.
- If you have several bites that are causing itching over a large area you may want to take antihistamine tablets. The older antihistamines also have a sedative effect and will help people with severe itching to sleep.
For OTC products, read All allergy/Hayfever Symptoms

Other self-help The first step in dealing with stings is to remove them carefully if they are visible. This should be done with caution as squeezing a sting could force more toxin into your skin. Grasp the very base of the sting not the small sac which contains the toxin.
Clean the area with warm water and soap and apply a cold compress directly to the area.
Other information

Stinging insects like bees and wasps inject a potent irritant (venom) into the skin that can be extremely painful.

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